My workout schedule is as follows until March 22nd, when I start my official 1/2 marathon training.
Monday: 3 mile run
Tuesday: Turbo Jam (Punch, Kick and Jam)
Wednesday: 3 mile run
Thursday: Turbo Jam (Punch, Kick and Jam) + Yoga
Friday: 4 mile run
Saturday: Turbo Jam (Turbo Sculpt)
Sunday: Day off
My goal is to run 10-11 miles per week, and do cross training every other day. And as I get stronger, I will increase my mileage too! And I truly can't wait until it gets warmer so I can run outside!! Treadmills are not my favorite! But it's better than nothing! :)
Sugar-free-ish
11 years ago
Its too cold to run outside here too but I don't have a treadmill. You are lucky!!
ReplyDeleteI love it! You are amazing! Way to go, girl! That's for the inspiration & energy! You can do it!
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