What good is life without goals? You'll get mine once a week!1. Exercise for 5 days for at least 50 minutes
2. Track my water intake and drink at least 64 ounces.
3. Eat at least 3 servings of veggies a day (I usually get my fruit intake, but
not veggies as much)
4. Help my kids get more exercise (going on walks, playing on the playground, doing the Jillian video with them) They love doing workout videos!
5. Read my scriptures every day along with saying personal prayers every day!!!
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